Tuesday, January 12, 2021

Dialogues on the Experience of Divine Guidance Video Interview Series




The Dialogues on the Experience of Divine Guidance video interview series is collection of all the psycho-spiritual teachers that have been interviewed as part of this research study. 

This series includes in depth interviews with advanced teachers and mystics from the Shamanic, Judaic, Christian, Sufi and Hindu spiritual traditions as well as advanced teachers from A Course in Miracles and Transpersonal Psychology. Divine guidance techniques were used in the preproduction, production and post-production of these interviews and the researcher used the practices of each of the participants tradition before, during and after each interview. The results of this process included the occurrence of synchronicities in the lives of the researcher and each participant.  


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Wednesday, March 11, 2020

ONE FACE: A Collection of Interfaith Prayers and Poems

One Face by MAK

ONE FACE: A Collection of Interfaith Prayers and Poems is now available for free download.

From the introduction:

Through the years, I have come to travel an integral path of spirituality. I came to this path through a series of life transitions and transformations. My early religious upbringing left me emotionally wounded and eventually I began to study and explore many of the other world's spiritual traditions. Each new spiritual tradition I encountered seemed to offer me a different view of the Divine that gradually coalesced into a more expansive view of the sacred. Additionally, it seemed as though each tradition was entering my life to give me a specific experiential lesson about the Divine and my relationship with it.

Eventually I began to incorporate these various traditions into an eclectic and integral spiritual practice, which is continually evolving. Through many blessings and graces, I have found myself walking a single road made up of many converging paths. Ultimately, this integral path brought me back to my religion of origin, Judaism, and I was able to see it in a wholly different light. Now Judaism is part of my integral path and the essence of its teachings forms the core of my practice.

The writings in this booklet are a collection of both original and adapted prayers and poems that have come through me through inner guidance as I have sojourned on this journey of Integral Spirituality.


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Thursday, November 1, 2018

Synthesized Guidance Meditation


The following Synthesized Guidance Meditation is the result of the researcher’s creative synthesis process used to translate the findings of this inquiry into a more tacit and practical form. It evolved from the researcher’s self-experimentation with various guidance-related methods (see Appendix C), and was used by the researcher in combination with the daily morning Synthesized Guidance Practice (see above) and as a stand-alone tool and practice for the seeking, receiving, and following of guidance from a perceived divine Source. Although this meditation emerged organically from an intuitive and guidance-based process, it appears to correlate with the basic concepts also discerned by the researcher during the creative synthesis process (see The Experience of Divine Guidance, Chapter 5 and Appendix P).

Seeking—Removing the Obstacles:

  • Close your eyes and breathe deeply into your abdomen, allowing your stomach to expand as you breathe in and contract as you exhale.
  • See yourself as a hollow reed or membrane, expanding and contracting.
  • Continue in slow, deep breaths, while silently repeating: 
    • I am not my thoughts. I am not my feelings. I am not my perceptions. I am empty of all disturbances. I am empty of all desire and need. I am empty of all fear, expectation, and attachment to outcome.

Receiving—Opening the Channels:

  • Continue the slow, deep breaths and silently repeat the following words while trying to visualize and feel the process they describe: 
    • I am open, ready, and willing to receive guidance from my Highest, Deepest, Most Expansive Source of Beingness.
  • Then be still for a few moments and be present to any thoughts, feelings, or sensations that occur within you.

Following—Discerning the Message:

  • Silently ask: 
    • Am I open to guidance from my Highest, Deepest, Most Expansive Source?
  • Try to discern a “yes” or “no” answer within you by performing this simple muscle testing procedure to seek the answer through subtle body channels: 
    • Make a circle with the thumb and middle finger of one of your hands, and hold them firmly together. Press the thumb and index finger of your other hand together to form a “beak,” which you then insert into the finger circle of the first hand, and then try to press open the circle. If the circle opens, it likely indicates a “no” answer, and if the circle holds, it likely indicates a “yes” answer.
    • If the answer is “no,” take a few breaths, and repeat the exercise, trying to more fully “feel” the words and remember the receptive state you experienced during the morning practice.
    • If the answer is “yes,” proceed to inwardly ask your questions. Use the above muscle testing technique for yes or no questions, and/or seek your answers by merely being in the receptive state and inwardly listening for the answer, which could come in the form of an inner voice or vision, a thought-sense, and/or a felt-sense.
  • When you receive an answer test it in various ways by asking: 
    • Is the answer I am receiving the correct answer? Am I interpreting this information correctly? Am I asking the right question? Do I need to ask a different question? Is there an action I need to take, and if so what is it? Is there more I need to know?
  • After feeling complete with the preceding process, silently repeat: 
    • I am grateful for the gift of guidance. 

Notes. Major adaptation sources for this practice can be found in The Experience of Divine Guidance, Appendix C. 


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Saturday, July 22, 2017

Integral Peace Blessing



The Integral Peace Blessing is an integral cinematic experiment playing with an integral peace blessing I discovered. I say "discovered" because it just came out of me during the recording of one of my lived inquiry research video journals.

I have been contemplating what an integrally informed peace practice would be like for some time and this emerged organically out of that process when I began to use the phrase "peace out" that I picked up from hanging out with some young "more hip than me" folks. This unfolded into me organically using four variations on the phrase..."Peace Out, Peace In, Peace In-Between, Peace all Around." It was only after this arose out of me that I realized the four variations perfectly fit into the four quadrants of Integral Theory...Peace Out = Peaceful Actions (UR/Behavioral), Peace In = Inner Peace (UL/Psycho-Spiritual), Peace In Between = Peaceful Relations (LL/Relational), Peace All Around = Collective Peace (LR/Systemic).

After this revelation I then used an integrally-informed editing practice I have been developing to play with the section of the video journal where this integral peace blessing emerged. When I meditated on the video segment I attempted to allow an integrally-informed stream of consciousness state to guide me in the process. What unfolded was a layering of multiple visual and auditory effects to create a visual peace meditation-type experience.

After completing a first draft of the short piece I sensed a need to add audio entrainment music to take it to the next level. I played with several tracks from the iAwake Technologies' collection that seemed peace oriented and a short section from the "Healing Light" entrainment track seemed to organically fit with the visuals.

For this final draft I expanding the piece by repeating the blessing several times, changing the color tinting so that the visuals move through the color spectrum. At the same time I added an audio effect to voicing of the blessing to give the sense that the voice expands into a larger and larger spatial reality with each expression of the blessing.


Special thanks for Jimmy Lusero​ and Jonathan Steigman​ for their valuable feedback which profoundly help shape this work...and...

Deep gratitude to the gang from iAwake Technologies for graciously donating their collections to the Integral Cinema Project for use in our experiments. "Healing Light" can be found at: http://www.iawaketechnologies.com/product/healing-light/

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Friday, September 11, 2015

The Experience of Divine Guidance Research Presentation



The Experience of Divine Guidance Research Presentation is a presentation given at the Institute of Transpersonal Psychology in June of 2005 presenting the research findings of the doctoral dissertation "The Experience of Divine Guidance: A Qualitative Study of the Human Endeavor to Seek, Receive, and Follow Guidance from a Perceived Divine Source" - Mark Allan Kaplan, Ph.D., Dissertation Abstracts International, 2005, 66 (05), 2855. (UMI No. 3174544).

ABSTRACT: This research study examined the experience of seeking, receiving, and following guidance from a perceived source of divine wisdom. Nine advanced spiritual teachers (5 men and 4 women) from 7 spiritual traditions participated as coresearchers in this study. Coresearchers were North American or European born, predominantly Caucasian, California (USA) residents between the ages of 52 and 74. Coresearcher participation consisted of individual semistructured in-depth interviews. The questions and topics of discussion used for the interviews were developed through a process of researcher heuristic and spiritual self-inquiry. The results of a grounded-theory-based qualitative content analysis of the interview transcripts suggested that the experience of divine guidance, as measured in the current study, is characterized by a common structuring of the experience that includes general categories, factors, and patterns which appear to manifest into various particular and contextual forms depending on the individual person, event, and circumstance. The reported common structures of the experience included: The perception of a divine source of guidance; the experience of seeking, receiving, and following guidance from this perceived source; and various contributing, impeding, developmental, and mediating factors. Additionally, each coresearcher reported a unique metaphor of divine encounter that appeared to give them an archetypal and visceral way of describing and holding the experience. The researcher appeared to experience each of the coresearcher’s metaphors of divine encounter through some kind of resonant learning or mimicking process. A Guidance Experience Template, Guidance Experience Evaluation Checklist, and Synthesized Guidance Practice were developed as aids to counselors, practitioners, and researchers exploring the experience of divine guidance. The findings of this study, and the development and implementation of guidance-related applications in this research, may advance the understanding of this common and historically significant human experience, and offer a valuable contribution to the fields of transpersonal psychology, spiritual guidance, and spiritual psychology.

This presentation is available at SlideShare.

The complete dissertation is available at: Academia


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Friday, January 30, 2015

Creative Inspiration



Through the years I have been creatively inspired by many things: a beautiful sunset, a tender human moment, a work of art, a song on the radio, a passing comment by a stranger or a passage in a book or newspaper. During my sophomore year of film school I received the creative inspiration for my film Gun, while I was listening to the Beatles' Happiness is a Warm Gun on the stereo and reading a newspaper article about handgun violence. Suddenly, I saw a series of images in my mind's eye, which then unfolded into a series of stories. The rest of the story solidified when I rented a Magnum 44 prop gun and held it in my hand. I felt a powerful force inherent in the gun, which further inspired me to attempt to capture this presence on film. Throughout the entire process of making the film I felt guided by a creative spirit, receiving inspiration at each step along the way.


The word inspiration can be used to describe many things, including the drawing in of breath; a sudden brilliant, creative or timely idea; a creative influence or force that stimulates thoughts and/or ideas; or a divine influence or force that leads to wisdom, understanding, and/or revelation. Besides being inspired to create, I have also had the experience of receiving inspiration in the form of seemingly divine influence and guidance from the creative expression of others.

Rembrandt’s The Night Watch
One of these creative divine inspiration experiences happened to me at the Rijksmuseum in Amsterdam. I remember walking into the room where Rembrandt’s The Night Watch was hung. I froze in my tracks and softly gasped (inspired). The painting’s presence was so powerful that it felt as though I had entered the presence of some great force. The painting seemed alive, as though Rembrandt had captured the life energy of himself, the people he was painting and the presence of the divine, and fused it all into the paint and canvas. I sat in front of the paintings for hours, while it spoke to me through image, character, story, color and light about human struggle and divine yearnings within myself and within all of humanity. The messages I was receiving from the painting seemed to be answering some of the inner questions that had been on my mind just before I entered the museum. That night I lay in bed feeling a deep sense of gratitude for the gifts of the inspiration and guidance I had received at the foot of that giant wondrous canvas.

Art is contemplation.
It is the pleasure of the mind which searches into nature
and which there divines the spirit
of which Nature Herself is animated.
- Auguste Rodin

Months later, I had a similar inspirational guidance experience at the foot of Michelangelo’s David in Florence, Italy. Again, I felt a powerful presence in the work of art. Michelangelo and his David were alive in the stone. As I circled the towering figure, every angle revealed another emotional reality, from great courage to hidden fears. I spent the entire day with David; walking around him; sitting and gazing at him from different angles; and meandering through the gallery of Michelangelo’s other sculptures.

Michelangelo’s David and unfinished sculptures
At one point, I felt an inner prompting to go into the gallery by Michelangelo’s unfinished sculptures. I followed my inner guidance and found myself in the middle of an art class. The instructor was explaining to the students that Michelangelo believed that each piece of stone had an image within it waiting to be released and that the Divine revealed these images to him and his job was merely to release them from their stone encasements.

I saw the angel in the marble 
and carved until I set him free.
- Michelangelo Buonarroti

The instructor went on to say that Michelangelo also felt that a work was complete when he had learned the lesson he needed to learn, so sometimes he would leave a piece physically unfinished because he was finished with it internally. This, he added was a blessing for humanity, because without these unfinished works we wouldn’t understand how he created his masterpieces. Somehow, this information was exactly what I needed to hear in that moment. The lecture combined with the visceral experience of the sculptures gave me guidance for my life as an artist and my journey of the spirit.

Excerpt from the book The Search for a Divinely Guided Life by Mark Allan Kaplan, Ph.D.

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Monday, December 22, 2014

Meditation for Interfaith Peace


The iPeace Mandala  and Mantra

In the service of advancing inner and outer peace between faith traditions I created and practice this Mantra-Mandala Meditation for Interfaith Peace, and offer it here for those who wish to use it as part of their own meditation and/or peace practice.


THE IPEACE MANTRA

Sipala Sith Shanti Shalom T'ai Sidi Pax Salaam

The iPeace Mantra is a compilation of eight words for PEACE from eight different languages used to represent the eight major streams of world religions:  Primal Traditions, Paganism/Polytheism, Hinduism, Judaism, Taoism, Buddhism, Christianity and Islam.  The words are arranged in the chronological/historical order of the emergence of each of these faiths. The purpose and intent of this mantra is to nurture and amplify personal and collective peace. This mantra can be used by itself or as part of any mantra meditation practice or in combination with the below mandala meditation. For a audio sample of the mantra visit the iPeace Project at: http://www.ipeaceproject.org/

Word
Language
Traditions
Sipala
Hopi
Primal Traditions - Shamanic, Aboriginal
Sith
Gaelic
Pagan/Polytheistic Traditions - Goddess, Druid, Celtic, Wicca, Greek
Shanti
Hindi
Hinduism, Sikhism
Shalom
Hebrew
Judaism, Kabbalah
T’ai
Chinese
Taoism , Confucianism
Sidi
Tibetan
Buddhism
Pax
Latin
Christianity
Salaam
Aramaic
Islam, Sufism


THE IPEACE MANDALA

The iPeace Mandala 

The iPeace Mandala is an assemblage of eight symbols from eight major streams of world religions: Primal Traditions, Paganism/Polytheism, Hinduism, Judaism, Taoism, Buddhism, Christianity and Islam. These symbols are set in a circle around an image of the earth and within a beautiful mandala pattern by artist Maja Apolonia Rode.

Surrounding these images are the words of the iPeace Mantra which, as stated above, is a compilation of eight words for PEACE from eight different languages representing each of the eight traditions. The symbols and words are arranged in the chronological/historical order of the emergence of each of these faiths. The purpose and intent of this mandala is to nurture and amplify personal and collective peace. Gazing at this mandala while repeating the mantra has been a powerful and transformative practice for me. 

A free printable copy of the iPeace Mandala is available at: http://www.ipeaceproject.org/. For those wishing to spread the iPeace Mantra and Mandala energy through other dimensions of their life or share it with others, you can purchase iPeace Mantra and Mandala Note Cards, T-Shirts, Posters, Stickers, Mugs, and more at the iPeace Project store at: http://www.zazzle.com/ipeace

With blessings of peace for all faiths and peoples...



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